How to Grow a Home Member

How to grow a member yourself

Is it realistic to grow penis at home? What methods and methods will really make the penis longer and thicker? Similar questions arise in the minds of many men who face the unsatisfactory dimensions of their children's body. We will consider non -leading penis growth methods, which will grow penis at home, which will become an alternative to the solutions proposed by surgery and aesthetic medicine.

Very small member is a problem that leads to low self -esteem, which can adversely affect the quality of sex life. This often causes difficulties in creating contact with women. Men who think their penis can be very small in stress before sexual intercourse.

Fear is usually accompanied by new acquaintances. Men feel the pressure associated with the size of the penis. In many ways, this is dictated by high standards that have little in common with reality.

Fearing that we will not match a partner's expectations, we may have problems with a rise. This is often the result of stress and severe stress. It is worth remembering that sex mainly gives pleasure. He should not cause negative associations. That is why a small penis is a big problem. Many men are wondering how to grow penis at home. There are many different ways.

Penis to increase the penis

Pump for an increase of a member

When considering the issue of how to grow your penis, you should familiarize yourself with equipment for its extension. Penis growth pumps are very popular. However, it should be noted that they require systematic use. Otherwise, we will not achieve the expected result.

Home pump training should be performed daily or several times a week. It is better to last about 30 minutes. It should be noted that these are safe exercises that do not cause discomfort. However, if you overdo it, you can seriously damage the penis fabric. Long -term exposure to low pressure can lead to subcutaneous hemorrhage.

Use the pump, for example, after a bath. Thanks to this, the body will be smooth, and the kavernous bodies placed on the penis will become more prone to stretch.

Poons for penis are of different options, but the principle of operation in each case is the same. The device has the shape of a cylinder that is placed on a member. During air pumping, a vacuum occurs, which causes the cavernous bodies to be enhanced in the penis. This positively affects its length and thickness. The use of a penis pump also increases the blood supply to the genitals. This facilitates a lift.

The quality of excitation is improved, which has a major impact on the size of the penis. It will be full of blood, so it will become not only heavier but also longer and wider.

By continuing to answer the question of how to grow the penis with a pump, first of all, remember to use it properly. The device can be used for sexual intercourse. Many couples use a pump during prelude. When the penis reaches the desired size, all you have to do is wear a special ring. The latter allows you to extend the rise. After the relationship, the ring is removed immediately.

It should be noted that the effect of using the pump for the penis is long. This is due to the fact that since enlarged kavernous bodies will not quickly return to their original form. Of course, there is no guarantee that they will not be reduced naturally after a while. It all depends on the individual characteristics.

You need to understand that a member will become more after a few weeks of systematic use of the pump. Therefore, you should not expect impressive effects after first application, because it is physically impossible.

An additional plus is the fact that the systematic use of equipment that lays the cave bodies of the penis also increases sexual stability. This proven method allows you to withstand quick spill.

Exercises to increase the penis

Penis Increasing the exercises

Home remedies to grow penis include exercises that function in the same way as the penis pumps. The main purpose is to extend the cavernous bodies located in the penis. Thanks to this, they become more, and the penis will become better to supply blood. The result from the exercises can be seen during a lift, when dense blood fills the fake. There are many different exercises, so everyone will find something suitable for themselves. It should be noted that random training will not produce satisfactory results.

Basic Exercise Rules to Increase Penis:

    Remember to rest before training; Exercises are best to carry after a warm shower; It is important to do them carefully, without much effort; Do not make unexpected moves so as not to damage yourself.

The first exercise that lies. It is important for the penis to be on rest (no more than 40-50% of the excited condition). Otherwise, the exercise will not produce results. During the training, stretch the member, pulling your head to the distance using the index and thumb. Spend a type of ring from the middle of the penis to the head. The base of the penis can be held by the second -hand fingers. The extension should take about half an hour. At the same time, you can periodically make minutes break.

The second exercise is Kegel's muscles (they help prevent involuntary urination). They have a significant impact on the size of the penis. These muscles directly affect a lift. Thanks to them, it is easier to achieve and maintain an excited state. Blood supply to the genitals will also improve. It is worth noting that Kegel muscle training increases the awareness of your body. This helps improve sexual sustainability. Sexual intercourse will be able to last longer because Kegel's muscles allow you to control the spill. Such penis growth methods have a positive effect on sex life, and not just the size of the member.

Kegel muscles are very simple - all you have to do is strain them for about 3 seconds, rest and then strain again. You need to perform dozens of repetitions. It is important to increase the intensity of training every day. You can reach several hundred repetitions.

Plants to grow a member

Plants to grow a member

Plants to grow penis mainly stimulate blood circulation, and also improve the quality of lifting. They also stimulate the growth of cavernous bodies in the penis. Many herbs are available that positively affect the work of the genitals.

One of them is the extract of Chinese lemon. Has a stimulating effect. It also affects the functioning of the circulatory system. This plant provides the best blood supply to the penis, so it is clearly done. It is also worth noting that Chinese lemon eliminates problems with power, ensures a decrease in stress and harmful stress.

Ginseng root extract is another natural product. This plant is mainly used for power. As in the previous case, it has a major impact on the blood supply of the penis. The penis is filled with blood, which directly affects the quality of elevation. As a result, the penis will look taller and thicker. Using an extract from this plant does not bring about serious side effects, which is an undoubted advantage. The ingredients involved in the therapeutic root facilitate the release of nitrogen oxide, which is needed to achieve a lifting.

There are really many herbs that have a positive impact on power, and, therefore, the size of the penis. This set of products includes, among other things, saffron, black pepper, ginkgo biloba, love, nettles, fences, Guarana seeds and much more.

Creams and gel to raise a member

Ways to increase the penis

Currently, you can find different creams and gels to increase the penis. The natural compounds included in these medicines are quickly absorbed into the skin. Creams and executioners are systematically used, as a rule, a monthly course. The principle of functioning of this type of product is to expand the cavernous bodies.

It should also be added that they often cause additional effects, among other things, tender tremors in a member that increases sexual desire and sensitivity to irritants.

Jesse and creams to grow penis can be used immediately before sexual intercourse. It is usually recommended to use about 20 minutes before love relationships. This is the optimal time for which the tool will completely absorb and indicate its effect. In parallel, the product significantly moisturizes the sensitive skin of the phallus, which will lead to a better sensation during sex, will reduce the risks of painful erosion. Of course, medicines can be used not only before sex - it all depends on individual preferences.